quillpunk | back at the gym!

After weeks of sickness I finally went to the gym today! Pleased to find out nothing was ruined by the long absence; I was able to jump right in at the same weights as last time. Right now I'm up to (not counting warmup):

Chest press: 5 kg
Pull down: 20 kg
Push down: 20 kg
Pull back: 10 kg
Legs fold back: 14.5 kg
Legs fold up: 7.5 kg
Legs push out: 40 kg
Abdominal pull down thingy: 21 kg

(...yeah, I don't know the actual names of anything but the chest press.) I think at this point I've increased the weight on every single machine since I started!

Progress!